Trading Triggers for Glimmers

Have you heard of glimmers?

I recently learned about this concept and love how I now look for glimmers throughout my day.

The easy way to understand it is that glimmers are the opposite of triggers.

Micro-moments that bring us joy and feeling of calm.

The science behind it is fascinating. 🧠

Glimmers have a physiological positive impact on our nervous system just as triggers bring on a fight or flight response.

How can glimmers help us as business owners?

We often lean towards identifying problems to fix and don't give attention to what makes us happy and brings us joy in our business.

Start looking for glimmers in your business day:

Some of mine are -

- the sweet feeling of a new positive review
- the happiness as I open a new shipment of product
- my joy at seeing my decorated office and special wallpaper each morning
- listening to my favorite songs while working
-feel the joy of opening a new journal page as I write down new ideas

What are some of your daily business glimmers?